The Crossfit Open is just over a month away! Is your nutrition dialed in? Here are some red hot tips to get you ready.
Knock knock. Who’s there? Kelley. Kelley who? Kelley, the worlds most negative human being. Ya…that’s a pretty fucking terrible joke, because it’s not really a joke at all, it’s straight truths bruh. via GIPHY I’m not really sure why, but for whatever reason I came […]