Daily Challenge #20
Don’t complain for an entire day
This one will be hard to monitor, but please be honest with yourself and those participating in this challenge. For some of us, this will be nearly impossible (me, the worlds most negative person). And for some, this will be just another day.
Don’t complain about Monday, don’t complain about the workout today, don’t complain about your body, don’t complain about your shitty boss or the terrible tasting coffee in the lunch room. Today, it’s all about that positivity.
Even if you’re a highly positive person, it’s difficult not to utter one negative sentence for a 24-hour span. Don’t be down on yourself if you can’t make it past an hour — as with everything this takes practice! This one is also great practice for becoming conscious of your thoughts.