Lifestyle, Nutrition and Health blog

Daily Challenge #39

Daily Challenge #39

Daily Challenge #39

The real you. 

Read this article – which talks about the presence that people present on social media and to the world. We all have persona’s that we put out there, and we are constantly bombarded by the perfection that we see on the internet.

Today, take a photo of yourself, as raw as possible…maybe without make-up, or when you wake up, before bed, while cleaning, mom’ing, dad’ing…whatever the case. Post it to the group and tell us what you love about yourself.

“At the end of the day, when you put on a front, the only person you are short-changing is yourself. What kind of person do you want to be? What kind of relationships do you want? When was the last time you put your health first? You have the power to make the decision to step up – to do better, to be better, and to achieve the life you deserve. But it starts with taking an accurate and real assessment of where you are at this very moment.” 

There will be one final simple challenge Sunday.

Real

 



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