In pursuit of abs
I am a nutrition coach and I don’t have abs.
Recent Posts
Why you’ll never be a pro athlete
If you’re reading this, I’m guessing you’re not a child with a life of endless possibilities ahead of you. If you are a child, somehow you penetrated the parental discretion rating on my blog, and if that’s the case, congratulations, but this post still likely […]
Open Nutrition
The Crossfit Open is just over a month away! Is your nutrition dialed in? Here are some red hot tips to get you ready.
31 Things
Some wise words, from a wise ass, who has made all the mistakes, but lives to tell the tale.
Hobo chic physique
Do you exercise for hours, feel hungry all the time, but yet have very little to show for it? You might have the hobo sheek physique…but all hope is not lost.